David Swenson Yoga Rug

David swenson is one of the world s foremost instructors of ashtanga yoga practice.

David swenson yoga rug. Those videos are gone but there are newly posted ones right here here s one of the five plus there s one from an earlier visit of his. Meet david swenson david began his journey of yoga in 1969 when he and his brother doug practiced in a small park at the end of their street in houston texas. In 1973 david discovered ashtanga after he met david william. There were few sources for yoga at that time so they practiced from whatever books they could find.

David swenson started hatha yoga early at the age of 13. They felt a strong connection with nature and the natural world. David swenson the journey of yoga began in 1969 when he and his brother doug practiced in a small park at the end of their street in houston texas learning from whatever books they could find. Four years later ashtanga yoga came into his life and this has become his yoga style.

Additional reading david s digital content zone. This program is a 30 min short form routine taken from david s 1995 video filmed outdoors in houston tx. David swenson began practicing yoga at a very young age. All events ashtanga weekend workshop with david swenson november 1 3 2019 fully booked registrations are closed.

David swenson personal biography. Ashtanga yoga the practice manual books. He and his older brother doug grew up in texas and often practiced outdoors. David s introduction to ashtanga came in 1973 when he met david williams.

His older brother doug was his first teacher. They used books as guidelines and learned to become self aware because of this. The mat is a balance between the durable mats that provide good support but are too heavy to carry and lighter weight mats that may not provide enough support and don t last. David swenson will be back in paris for an all levels weekend workshop details below as well as a 100 hour ashtanga next level training for more advanced practitioners.

David designed the gecko mat for the ultimate comfort durability and support for yoga. They practiced hatha yoga from whatever books they could find. David s introduction to ashtanga yoga came in 1973 when he met david williams and nancy gilgoff in encinitas california. You might recall it posted a handful of videos from when david swenson was there a year ago we posted about it in august.

David continued to study yoga for. It is a great way to progress from his 15 min short. David swenson began practicing yoga in 1969 at the age of 13.